My period cramps can range from a little niggle, right through to being curled up in a ball feeling like someone is wringing out my…

The length of a healthy menstrual cycle can be between 21 to 35 days. The average being the well known 28 day cycle that we…

The article has been medically reviewed by Doctor Ramlah Tariq FCPS on/gyn, RMP, MBBS, BSc.You can read more about our medical review policy here. It is also…